It's a beautiful Thursday in Nashville, and it's day 4 of Weight Watchers for me!! I must say, it has not been easy..but so far, so good! I don't know about you other married women, but after my wedding the whole "watch what you eat and exercise wedding plan" went straight out the door. And the pounds started showing up. I will give myself some credit and say that I took control before it got way out of hand.. and my new eating and exercise habits are more for a better lifestyle than for weight purposes. First of all, I used I run. I used to run and actually enjoy it (thanks to my teacher friends at GRE- miss y'all), but with the wedding and the move and the job search.. I lost that passion somewhere along the way. I am determined to get back into it. My goal? Run a half marathon this year. Secondly, while my weight is still healthy for my height.. like most girls, I want to shed a few pounds. More importantly, I want to change my eating habits completely. That's where Weight Watchers comes in. It is so much more than a diet.. I don't know if I would even call it that. It teaches you healthy eating habits and portion control so that when you get off your plan, you're able to keep the weight off because of the healthy habits you've picked up. With that being said, my goal weight is 120. Ha, I won't share how much I need to lose to get there :). As I was browsing pinterest I saw some motivational quotes to keep me going with my new lifestyle! Happy Thursday!!
Thursday, April 19, 2012
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment